Alicia

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September 26, 2025

Meet Sherry

Here it straight from Sherry our Personal Training September Member of the Month

"I am 74 years old and blessed to be in good health. I have always enjoyed walking but not exercising. My balance was poor and I had trouble doing the things I used to. Coach Alannah and the DLF team understood where I was at. In 6 months I've gained muscle, lost fat, and developed better balance and strength than I've had in many years. Best of all I feel great, look better, and have had such fun! Thank you DLF! "

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