Customized Workout Plans: Receive tailored fitness plans that align with your specific goals, fitness level, and preferences. Our trainers will create a program that ensures you see results.
One-on-One Coaching in a small group setting: Benefit from individual attention and personalized coaching. Our trainers will guide you through each exercise, ensuring proper form and technique.
Goal Setting and Tracking: Set realistic fitness goals and track your progress with the help of our trainers. We’ll keep you motivated and accountable every step of the way.
Fun and energy of a group setting: Workout with up to 4 others so you get the best of both worlds, the fun and energy of a group class, but the 1-1 attention and customized program of Personal Training.
Benefits of Semi-Private Training
Faster Results: Achieve your fitness goals more quickly with a program designed specifically for you.
Improved Technique: Learn proper exercise techniques to maximize effectiveness and prevent injuries.
Increased Motivation: Stay motivated and committed with the encouragement and support of a trainer and the energy of a small group setting.
Personalized Attention: Get customized advice and feedback to continually improve and challenge yourself.
Cost effective: A cost effective way to receive all the benefits of Personal Training but at a lower price point.
Working out at the gym isn’t easy, but getting there shouldn’t be hard. Delta Life Fitness Naperville is conveniently located in Naperville and readily accessible to surrounding suburbs including Lisle, Woodridge, Aurora, Bolingbrook and Downers Grove.