4 kids, full time job, and 30 pounds lighterAbout Mrs. B!GeneralYour holiday survival guide (fitness edition)Quick tips that make a big differenceGeneralDeltas Workout of the Week Nov 17AMRAP ChallengeWorkoutsFrom 'Starting Over' to 250 Workouts StrongDon't wait for the 'perfect' timeGeneralDeltas Workout of the Week November 10Boost your stamina and muscular endurance in 25 minutesWorkoutsReal women. Real workouts. Real results.Want to workout with ladies like you?GeneralNext